Carbohydrate Counts

L.P Waters Early Childhood Center, Breakfast Menus, January 13 - January 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Jan 14 Serving Size Fiber Carbohydrates

Blueberry Muffin

1 each

2 grams

29 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Tuesday Jan 15 Serving Size Fiber Carbohydrates

Mini Maple Waffles

1 serving

4 grams

35 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Wednesday Jan 16 Serving Size Fiber Carbohydrates

Skewered Turkey Sausage Pancake

1 each

3 grams

17 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Thursday Jan 17 Serving Size Fiber Carbohydrates

Strawberry Cream Cheese Bagel

1 each

2 grams

41 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Friday Jan 18 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Cereal

1 each

2 grams

22 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams