Carbohydrate Counts

L.P Waters Early Childhood Center, Breakfast Menus, August 19 - August 25

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Monday Aug 20 Serving Size Fiber Carbohydrates

Blueberry Muffin

1 each

2 grams

29 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Tuesday Aug 21 Serving Size Fiber Carbohydrates

Strawberry Cream Cheese Bagel

1 each

2 grams

41 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Wednesday Aug 22 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Thursday Aug 23 Serving Size Fiber Carbohydrates

Mini Maple Pancakes

1 serving

4 grams

35 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams

Friday Aug 24 Serving Size Fiber Carbohydrates

Apple Cinnamon Muffin

1 each

2 grams

30 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Skim Milk

1 each

0 grams

11 grams