Carbohydrate Counts

L.P Waters Early Childhood Center, Lunch Menus, December 4 - December 8

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 4 Serving Size Fiber Carbohydrates

Crispy Chicken Patty Sandwich

1 sandwich

6 grams

47 grams

Seasoned Carrots

0.25 cups

2 grams

4 grams

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Ketchup Packet

1 each

0 grams

2 grams

Just Mayo

1 each

0 grams

0 grams

Mustard Packet

1 each

0 grams

0 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Tuesday Dec 5 Serving Size Fiber Carbohydrates

Cheese Pizza

1 slice

4 grams

30 grams

Sliced Cucumbers

0.5 cups

0 grams

2 grams

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Wednesday Dec 6 Serving Size Fiber Carbohydrates

Whole Grain French Toast Sticks

4 piece

3 grams

37 grams

Scrambled Eggs with Cheddar Cheese

0.25 cups

0 grams

1 gram

Fresh Broccoli Florets

0.5 cups

1 gram

2 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Thursday Dec 7 Serving Size Fiber Carbohydrates

Crispy Fish Sticks

4 each

1 gram

24 grams

Dinner Roll

1 each

2 grams

14 grams

Seasoned Fries

0.5 cups

1 gram

20 grams

Assorted Chilled Fruit

0.5 cups

1 gram

14 grams

Ketchup Packet

1 each

0 grams

2 grams

Sauce, Tartar, 12gm

1 serving

0 grams

2 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Friday Dec 8 Serving Size Fiber Carbohydrates

Mini Cheeseburgers

1 each

3 grams

30 grams

BBQ Baked Beans

0.5 cups

6 grams

38 grams

Fresh Whole Fruit

1 each

4 grams

22 grams

Ketchup Packet

1 each

0 grams

2 grams

Just Mayo

1 each

0 grams

0 grams

Mustard Packet

1 each

0 grams

0 grams

1% Low-fat Milk

1 each

0 grams

11 grams