Carbohydrate Counts

Carver, Breakfast Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Mini Maple Waffles

1 serving

4 grams

35 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Skewered Turkey Sausage Pancake

1 each

3 grams

17 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Thursday Feb 22 Serving Size Fiber Carbohydrates

Blueberry Muffin

1 each

2 grams

29 grams

Honey Graham Crackers

1 packet

1 gram

17 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams

Friday Feb 23 Serving Size Fiber Carbohydrates

Cinnamon Toast Crunch Cereal

1 each

3 grams

22 grams

Honey Graham Crackers

1 packet

1 gram

17 grams

Assorted Fruit Juice

1 each

0 grams

15 grams

Fresh Red Delicious Apple

1 each

3 grams

18 grams

1% Low-fat Milk

1 each

0 grams

11 grams

Chocolate Skim Milk

1 each

0 grams

22 grams